Do you have a secure attachment style, but struggle with relationship anxiety, or is it your anxious attachment that is fuelling your relationship anxiety? Find out NOW, with our FREE Self-Guided Quiz.
This evidence-based assessment is designed to help you understand your relationship patterns and attachment style. It's an invaluable, insightful tool, drawing upon decades of psychological research into adult attachment theory and further developed through the work of contemporary researchers.
Understanding your attachment style and relationship anxiety patterns can be a powerful first step towards building healthier, more fulfilling romantic connections. Take the first step now. There's no cost, no risk & complete privacy...
it's as easy as 1-2-3
This assessment takes approximately 10-15 minutes to complete. Find a quiet space where you can reflect honestly on your relationship experiences. Remember, there are no "right" or "wrong" answers - only opportunities for self-discovery and growth.
Each question is grounded in attachment theory research and clinical observations of relationship patterns.
Questions assess both relationship anxiety symptoms and anxious attachment characteristics.
Your responses will help identify your primary patterns and provide guidance for growth.
Want to learn more about relationship anxiety? Then click here for the 6 key signs you can't ignore - no matter what your relationship status currently is.
When you take the plunge and sign up for our FREE Relationship Anxiety vs Anxious Attachment Self Guided Quiz - we'll throw in our bonus Ebook on Understanding Relationship Anxiety - 100% for free.
We value the time you're taking to swat up on this and learn more, so we'd love to support and encourage you, as much as we can.