Level up your self love with our FREE 30 Day Self Love Challenge and improve the way you feel about yourself, in small ways, every day (with seriously smart self love exercises that take just 20 minutes or less!)
It's fun, manageable, actually-doable, and specifically designed to help you start exploring what works when it comes to writing the next chapter of your self love story...
There's no cost, no risk, nothing to lose.
the nitty gritty
We like to keep our challenge contents a surprise - that's all part of the fun, right? But without revealing too much, expect:
We've created 30x easy-to-apply self love exercises, which you can access INSTANTLY from anywhere in the world, via your own online portal. You'll also find a helpful online challenge tracking system to keep you on track, plus (optional) challenge reminders each day available.
Don't want to do it digitally? That's okay. We provide our 30 Day Self Love Challenge as a Printable for you too. You'll also receive a FREE Printable Challenge Tracker, PLUS: specific Self Love Habit Tracker Printable's allowing you to keep things entirely offline if you'd prefer.
When you sign up to our self love challenge - you'll then also gain FREE access into our Private Self Love Community, connecting with kind, like-minded women, working on the same things as you. Ask questions, get advice & feel the genuine love & support around you.
why sign up
See, you'll see countless self love challenges online, all at the click of a simple search. But how often do you ACTUALLY do them? Our 30 Day Self Love Challenge is designed to be completed. We've handcrafted a Self Love Challenge you can actually do, you'll actually want to do and which will GENUINELY benefit you! Our challenge will ease you into:
Get to the root of the problem, by being able to recognise the negative self talk and damaging beliefs that stop you from building a true, pure & complete sense of self love.
Learn simple ways to change the way you see things. We break down powerful tried-and-tested methods developed from over half a decade of specialist strategic coaching.
Start to reconnect with your true self again, with heartwarming (sometimes perhaps a little emotional) self love exercises, that you'll want to repeat again and again.
Slowly but surely, we help you start to build yourself back up, so that you begin to feel better in & about yourself.
... We can't promise the world, of course, but we can promise we'll make a damn good start!
feeling intrigued?
Want a sneak peak? Then sign up here & we'll send you a sample Self Love Challenge from our programme.
Meet your coach
I'm the Founder of Your Self Love Story, a Strategic Intervention Coach specialising in self love, and the creator of - you guessed it - this 30 Day Self Love Challenge.
I wanted to create a challenge that was suitable & available to anyone, anywhere in the world, no matter where they're currently at with their self love journey.
See self love isn't a set destination. It's something that needs to be practiced daily - even if that's simply in the smallest of ways. This is something I learnt the hard way, but which I'm excited to introduce you all to within this challenge.
what to do next
Psst - the good news is, it couldn't be easier!
Simply sign up for free and you'll gain instant access to the challenge, online, within your own private portal.
Here, we'll reveal a new challenge, every day for 30 days (to keep the excitement and anticipation alive!)
Track your progress, mark each day as complete when done, and feel the sense of achievement (not to mention some serious personal growth!) when you reach the end.
Don't worry - we can send reminders to keep you on track each day, to make it a little easier. And you'll have the support from like-minded women doing the challenge alongside you, within our private community (if you'd like to get involved there - no pressure of course.)